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Post#5: Reflection
Reflect on your experience of tracking your progress and writing a health blog. Was it an enjoyable experience? What parts did you find easy, and what parts did you find challenging? Will you continue writing your blog and/or tracking your progress toward your health goal? Why, or why not? How can you apply lessons from…
Post#4: Finding Health Information
Where can you find health promotion information related to the goal I have identified in this blog? List two online resources you might turn to and explain why you think they would be helpful. For my goal to work out three times a week, to gain energy and feel less tired, I took a look…
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